CLASS OVERVIEW

Emergence: A New Era of Strength

Emergence isn’t just a boot camp—it’s a breakthrough. Designed for those ready to push limits and unlock their full potential, this strength based program is structured in progressive 4 week blocks, each building systematically on the last. With a strong foundation in progressive overload, you’ll develop real, measurable gains.

Each cycle is intentionally written to focus on strength, hypertrophy, and muscular endurance—the three pillars of a balanced, resilient body. Whether you're new to lifting or looking to refine your form and fortify your strength, Emergence meets you where you are and challenges you to rise.

Join a community that lifts…literally and figuratively.

Are you ready to emerge stronger?

Group of people doing yoga or stretching exercises on a green turf in a gym with various workout equipment and kayaks hanging from the ceiling.

EMERGENCE

LED BY AKIEL JOHN

MONDAY, WEDNESDAY, FRIDAY 7AM-8AM
SUNDAY 11am, TUESDAY, THURSDAY 6PM-7PM

With more than 10 years of group class experience, Akiel has helped 100’s of people achieve their fitness goals.

TRIAL CLASS

Still not sure? Drop in and try a class on me!