CLASS OVERVIEW

Emergence: A New Era of Strength

Emergence isn’t just a group fitness class, it’s a breakthrough. Designed for those ready to push limits and unlock their full potential, this strength based class is structured in progressive 4 week blocks, each building systematically on the last. With a strong foundation in progressive overload, you’ll develop real, measurable gains.

Each cycle is intentionally written to focus on strength, hypertrophy, or muscular endurance—the three pillars of a balanced, resilient body. Whether you're new to lifting or looking to refine your form and increase your strength, Emergence meets you where you are and challenges you to go above.

Join a community that lifts…literally and figuratively.

Are you ready to emerge stronger?

Group of people doing yoga or stretching exercises on a green turf in a gym with various workout equipment and kayaks hanging from the ceiling.

EMERGENCE

Held at Afterburn Fitness

LED BY AKIEL JOHN
Monday, Tuesday, Thursday & Friday at 6PM

With more than 10 years of group class experience, Akiel has helped 100’s of people achieve their fitness goals.

TRIAL CLASS

Still not sure? Drop in and try a class on me!